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Blog posts October 2021

What are the main differences between the Swedish Massage and a Deep Tissue Massage?


Swedish massage is among the most sought-after massage techniques across the globe. It is often described as a traditional Swedish massage. The technique aims to promote relaxation by releasing tension in muscles by the kneading, rubbing and other massage strokes. Swedish massage is more gentle than…

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Pregnancy Hot Stone Massage - Safe Massage Therapy


Most people believe massages are an expensive thing reserved for those who have a lot of money or the very wealthy. In fact, massage is very important for everyone. A routine massage is an excellent option to relieve stress and enhance energy. Stress can affect your body's immune system, regularly, …

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Massage is practiced from time in the beginning. It is both spiritually as well as pragmatically significant. It helps you relax and unwind and also promote the feeling of being well. Massage can enhance your sex life.


First, there are several types of massages that each have their distinct purpose. There are three major kinds of massage that include deep tissue massage, Swedish massage, and trigger point. Each has their own advantages It is important to be aware of them. Swedish massage is a broad term which is a…

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Physiological Effect of Massage Therapy for Sports


It is a type of therapeutic massage that focuses on specific parts of the body. It employs the pressure of a massage to relax muscles, increase blood circulation, reduce swelling, and increase flexibility. This kind of therapeutic massage is also a way to consider the effect of some physical activit…

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Hot Stone Massage - What it can do for You


The history of hot stone massage therapy goes back to Ancient times, when people used heated stones to relax and warm themselves up after a long day working. Hot stone massage, often known as reflexology, can be described as an alternative to traditional massage. It is the practice of applying of ei…

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Deep Tissue Massage - The Way It's Done


Rolfing is an alternative therapy first produced by Ida Rolf back into the 1920s as a treatment for muscular tension and anxiety. It's been used in Swedish massage since then and there are numerous different therapists incorporate it into their practice. What makes Rolfing different from the majorit…

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